Healthy Heart

Meal Price* 7000 10,500 12,600
Cost of one meal* 250 250 225
Add on Snack Pack*
(7 super snacks)
299 per week
Add on Gourmet Dessert* 449 per week
Buy TLC MerchandizeTLC sippers* @ Rs. 200 per piece

TLC INSULTATED BAGS* (specially designed for transporting your meals)@ Rs 350 per bag

*Taxes Extra

ORDER Healthy Heart
gourmet dessert

Healthy Heart

Be good to your heart! Delicious fiber filled meals prepared with low sodium content and calorie controlled for better cardiac health. Don’t deprive yourself of good food anymore!!

It includes lunch, snacks and dinner with somedays having a bonus dessert!!

We do recommend 30 minutes of exercises daily to aid in weight management

**This Website provides low calorie food and is intended only to assist users in their personal efforts to stay healthy. TLC Kitchen is not a medical organization and does not guarantee weight loss or good health. Nothing contained in this Website should be construed as such advice or diagnosis.

Weight Management
healthy Heart
Diabetic Friendly
Calorie Controlled


TLC Kitchen meal plans are crafted by our Nutritionist and Chef on board to pamper you with great tasting, healthy and convenient food.

It’s portion controlled, flash frozen, ready to heat and eat , made in hygienic conditions , preservative free.

Delivered twice a week in a temperature-controlled box with insulated material to keep meals at the highest standards of safety and hygiene.

We serve a 14 day rotating menu designed by the culinary experts at TLC Kitchen to provide gourmet health without forsaking nutrition or taste. Every healthy meal uses the best and freshest ingredients available.

delivery system

All TLC meals are FRESH, Flash Frozen and are packaged and sealed in special containers, then placed in a shipping box with insulated material to keep it at the utmost quality and meet the highest standards of safety and quality. Everything is then shipped via our in house logistics team.

Orders for Delhi NCR are delivered on Saturday and Wednesday. Orders for the rest of India are shipped via courier. You will receive an email with a direct link to your courier tracking information.

The Menu is printed and sent along so you can follow the meal plan, which is balanced by our Nutritionists. Instruction for storing, thawing and heating are also sent along

No dietician, no cook, a special diet MADE FOR YOU!!
Let's join the HEALTH REVOLUTION!!