Calorie Controlled

Meal Price* 3,850
Cost of one meal* 275
Add on Snack Pack*
(7 super snacks)
299 per week
Add on Snack Pack*
(5 desserts)
449 per week
Meal Price* 7000 10,500 12,600
Cost of one meal* 250 250 225
Add on Snack Pack*
(7 super snacks)
299 per week
Add on Gourmet Dessert* 449 per week
Buy TLC MerchandizeTLC sippers* @ Rs. 200 per piece

TLC INSULTATED BAGS* (specially designed for transporting your meals)@ Rs 350 per bag

*Taxes Extra

ORDER Calorie Controlled
gourmet dessert

Calorie Controlled

TLC is a wellness program to promote a healthy lifestyle. So sign up if you are on the go with no time on your hands and want to eat healthy gourmet food. Have the convenience of getting Global Food delivered to your doorstep – a tiffin service that you can heat and enjoy in the comfort of your home or office. You have a choice of taking either lunch only or lunch and dinner.

The benefits are improved health, greater energy, and of course convenience. It is very easy to make bad choices that are readily available for consumption such as fast food/junk food. The convenience of the gourmet meals ensures that you eliminate the weight challenging temptations.

Made with whole cereals, no trans fats, fiber filled, natural, wholesome ingredients….made to taste gourmet. Includes all time favourites like burgers, steaks, biryanis etc… to satisfy your palate!!

We do recommend 30 minutes of exercises daily to aid in maintaining good health.

**This Website provides low calorie food and is intended only to assist users in their personal efforts to stay healthy. TLC Kitchen is not a medical organization and does not guarantee weight loss or good health. Nothing contained in this Website should be construed as such advice or diagnosis.

Weight Management
healthy Heart
Diabetic Friendly
Calorie Controlled


TLC Kitchen meal plans are crafted by our Nutritionist and Chef on board to pamper you with great tasting, healthy and convenient food.

It’s portion controlled, flash frozen, ready to heat and eat , made in hygienic conditions , preservative free.

Delivered twice a week in a temperature-controlled box with insulated material to keep meals at the highest standards of safety and hygiene.

We serve a 14 day rotating menu designed by the culinary experts at TLC Kitchen to provide gourmet health without forsaking nutrition or taste. Every healthy meal uses the best and freshest ingredients available.

delivery system

All TLC meals are FRESH, Flash Frozen and are packaged and sealed in special containers, then placed in a shipping box with insulated material to keep it at the utmost quality and meet the highest standards of safety and quality. Everything is then shipped via our in house logistics team.

Orders for Delhi NCR are delivered on Saturday and Wednesday. Orders for the rest of India are shipped via courier. You will receive an email with a direct link to your courier tracking information.

The Menu is printed and sent along so you can follow the meal plan, which is balanced by our Nutritionists. Instruction for storing, thawing and heating are also sent along

No dietician, no cook, a special diet MADE FOR YOU!!
Let's join the HEALTH REVOLUTION!!